Written in The gifts of imperfection audiobook: “If we have a friend, or a small group of friends, or family who embraces our imperfections, vulnerabilities, and power, and fills us with a sense of belonging, we are incredibly lucky.”
The gifts of imperfection audiobook – Is it a self-help book?
The gifts of imperfection audiobook is not a self-help book. It is just accessible, relatable and honest.
The gifts of imperfection audiobook is a nice reminder of concepts that many of us already know (and have tried to implement with varied degrees of success and tenacity) – for example, be attentive, seek connection, seek purpose, be appreciative, and feel joy. However, we all need an encouraging reminder to live our lives completely from time to time, and this book fulfills that need.
What does Brown accomplish in The gifts of imperfection audiobook? She draws on her experience as a shame researcher to identify danger places in our personal and societal psyches that might lead to harmful mental paths. These are brief chapters that look at a variety of various themes related to living more bravely. The first couple of chapters are primarily background information, with the remainder separated into ‘Guideposts.’ Each chapter starts with a quotation and then moves on to a combination of research and anecdotal material. The chapters conclude with a few suggestions or thought projects about how the reader may use the themes in his or her own life.
It’s hard to think The gifts of imperfection audiobook has been out for over a decade, but it still appears to be as vital and relevant as ever. We live in a fast-paced, overwhelming information age, as well as a finely regulated social media culture, where we are constantly bombarded with exterior signals that make us feel inadequate on the inside. We’re always worrying, comparing, and judging, and the dread and humiliation of never being good enough keeps us from being our true selves, owning our stories, and feeling deserving.
The primary point is to let go of your fears, expectations, shame, guilt, and discomfort. Happy individuals are happy because they make themselves happy, because they believe they are deserving of love. It’s so important for parents to lead with example, teach them the importance of self-acceptance & love and to be authentic selves. The writing is written in a fairly conversational tone. It’s like though you’re at a coffee shop, chatting over steamy mugs of java. The author does not speak down to the reader, and you will absolutely love how openly she exposes so much of herself in The gifts of imperfection audiobook, including how she came to be vulnerable and imperfect. She doesn’t just tell you what to do, but rather connect with you.
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